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Leo loves good foods and drinks, but rarely have problems with weight, because they know how to control. It is advised to them to have an extra entry of walnuts, hazelnuts, etc. See also: The dark side of Zodiac: Gemini adore to spend a money, Pisces are just too sensitive…. Virgo is very disciplined and if challenged to lose weight, you have to believe that they will do it rapidly even if they have to starve.
In particular, meat products and dishes prepared with fat are not advised, but cooked dishes will do them well. More stroll will not hurt. Members of this sign are one of those to whom a diet represents a living hell. They do not like limits, testing the character or starvation.
So when on a diet, they kneel on a very first day, and the smartest thing that they can do is to go to have some practice with friends, because they will make them do some action. In their menu, there should be more yogurt, fish, brown rice, spinach, and soup.
Usually, they are very dedicated to their work and various tasks, so they are skipping meals in the first part of the day, which is their biggest mistake. If they decide to go on a diet, a healthy breakfast is inevitable, and in other, meals should introduce greater amounts of vegetables such as celery, broccoli, and grains. To appease hunger, low-fat cheese is an excellent choice. See also: 10 most common dreams and their interpretation.
Sagittarius is one of those who have to work hard to lose weight. Your best quality is great endurance, rather than brute strength. Try sports that require going the distance, like hiking, cross-country skiing, long-distance running, and, for the iron-man and iron-woman Virgo: triathalons! You can be your own worst enemy, Virgo. Stop driving yourself crazy by worrying about what might happen. Go for it! Yes, all great athletes are driven, to some degree and yes, being physically fit means being careful with what you eat and do.
But being too obsessive or driven can also mean stress fractures, muscle pain and unnecessary disappointment. Overweight Virgos there may be one or two beware: an eating disorder could crop up if you let your perfectionist tendencies run riot. The best exercise for you: Even though it might not fill you with joy running on a treadmill for an hour is the sort of activity that you have the patience and determination for.
Body Issues: Perfectionist Virgos tend to train their nit-picking lens on their own bodies. Gemini - Atkins Diet. You are one of the most adaptive in nature, which is why this diet is the best for you since it involves losing weight gradually. Unlike other diets, there are four phases to this diet and since you like taking this slow and leading up to another, this one is perfect for you. Cancer - Vegan Diet.
Since you are one of the most sympathetic in the zodiac sign, getting off meat will not be too difficult once you are convinced. This diet is perfect for you unpredictablity and will help you get the stability you desire. This diet will also ensure you lose weight in no time! Leo - Gluten Free Diet. You need a subtle diet which will ensure you lose weight but not your energy, which makes this diet perfect for you.
Cutting out on only gluten will ensure your energy is intact while your belly slims down in no time. Virgo - South Beach Diet. You are one of the most emotional people out there and this affects your eating habits as well! This diet will be good for you as it helps in rationalising everything you eat and will ensure you lose weight soon!
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