But other symptoms you experience along with nighttime sweating could help you narrow down an underlying medical cause. You can experience GERD during the day or at night, and it can sometimes cause night sweats.
Along with night sweats , GERD can cause:. GERD is generally diagnosed if you experience this at least twice a week, or if more severe reflux happens once a week or more. Anxiety and stress are mental health issues, but they often involve physical symptoms, too.
Increased sweating is one common physical sign associated with these conditions. Addressing the underlying cause of stress and anxiety, generally by working with a therapist, may help improve all of your symptoms. A range of hormonal issues and hormone disorders can cause excessive nighttime sweating.
Certain drugs can cause night sweats as a side effect. If the night sweats have a negative impact on your sleep, your healthcare provider may recommend a different drug or have suggestions to help you manage the side effects.
Sleep apnea is a condition that causes you to stop breathing while asleep, usually multiple times in a night. Obstructive sleep apnea generally occurs when something like throat tissue blocks your airway. You can also develop central sleep apnea when certain health conditions affect the function in your central nervous system.
Sleeping with one foot outside of your covers may also help. The same is true of your neck, so try to keep it and your head outside of your comforter. Some research shows that cooling your head at night, either with a cooling cap or by turning down the thermostat, can combat insomnia.
If your nighttime sweats seem to be caused by meds or menopause, tell your doctor. He or she may be able to switch your medications to stop your symptoms. For menopause-related hot flashes, there are drug therapies—both hormonal and not—that can help, Joffe says.
Keeping cool at night is easier said than done. But understanding that heat is the enemy of sleep can help you snooze more soundly. Contact us at letters time. Getty Images. Menopausal hot flashes: mechanisms, endocrinology, treatment. The Journal of steroid biochemistry and molecular biology, , — Xu, H. Are hot flashes associated with sleep disturbance during midlife? Maturitas, 71 1 , 34— Ohayon M.
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BMC cancer, 12, Arnardottir, E. Nocturnal sweating--a common symptom of obstructive sleep apnoea: the Icelandic sleep apnoea cohort. BMJ open, 3 5 , e Here's what may be causing your symptoms and how to treat them. Waking up drenched in sweat during your period? Hormone fluctuations are likely to blame. We'll go over why it happens, other potential causes, and…. Health Conditions Discover Plan Connect. Medically reviewed by Debra Sullivan, Ph. Causes Treatment See a doctor Prevention Takeaway Night sweats is another term for excessive perspiration, or sweating, at night.
What causes night sweats? How are night sweats treated? When should you seek help? Can night sweats be prevented? Read this next. Medically reviewed by Shilpa Amin, M. What Causes Night Sweats in Men?
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